Why are we triggered when someone criticises us?
Basically, Anger or defending an advice or a lecture or a critique depends on the situation. If it is unwanted help, then it's absolutely normal . You may feel as if someone is interfering in your work or that they don't have faith in you to do it on your own. Anger is a secondary emotion. This advice is often unwanted and can leave you feeling irritated, shamed, or judged. When someone offers their opinion on what you could be doing differently, it can sometimes feel like criticism . In some situations, the advice-givers aren't judging you, but feeling defensive can make the advice feel like criticism. Everyone has some form of inner rebel that likes to question or do the opposite of what we're told.” Experts call this feeling or need to rebel psychological reactance. It's your brain's reaction when you feel a threat to your freedom or think your choices are being limited . Hence, it is normal when we are triggered when an elderly person criticises us but it...